December 2024
Tuesday December 24
- 9:00 am – 10:00 am
-
YogaCommunity Center
Join a live-stream a one hour yoga class appropriate for all levels. Bring your mat, a blanket, and blocks (optional). The instructor, Jacob Friedman (www.jacobffriedman.com),
clearly explains a series of poses in a class that wakes-up the body, calms the mind, and is always different. Suggested donation of $5-$15/class. For questions contact Stacy at [email protected] - 10:30 am – 11:30 am
-
Tai JiCommunity Center
Join an ongoing Tai ji group, every Tuesday a10:30 – 11:30AM, that welcomes beginners and experts alike. Tai ji nourishes peace of mind while supporting memory and improves balance. Wear comfortable, warm clothes. It’s Free! Contact Peggy Lindquist for information.
Monday December 30
- 2:00 pm – 4:00 pm
-
Book ClubBarbara Bennett Community Center
The Cape Meares Book Club meetings are typically at 2:00PM on the last Monday of the month. Contact Mary Gordon for our reading selections and club information.
Tuesday December 31
- 9:00 am – 10:00 am
-
YogaCommunity Center
Join a live-stream a one hour yoga class appropriate for all levels. Bring your mat, a blanket, and blocks (optional). The instructor, Jacob Friedman (www.jacobffriedman.com),
clearly explains a series of poses in a class that wakes-up the body, calms the mind, and is always different. Suggested donation of $5-$15/class. For questions contact Stacy at [email protected] - 10:30 am – 11:30 am
-
Tai JiCommunity Center
Join an ongoing Tai ji group, every Tuesday a10:30 – 11:30AM, that welcomes beginners and experts alike. Tai ji nourishes peace of mind while supporting memory and improves balance. Wear comfortable, warm clothes. It’s Free! Contact Peggy Lindquist for information.