Hosted by Ann and Steve Quinn

Join a live-stream a one hour yoga class appropriate for all levels. Bring your mat, a blanket, and blocks (optional). The instructor, Jacob Friedman (www.jacobffriedman.com),
 clearly explains a series of poses in a class that wakes-up the body, calms the mind, and is always different.  Suggested donation of $5-$15/class. For questions contact Stacy at stacystacymason@gmail.com

Join an ongoing Tai ji group, every Tuesday a10:30 – 11:30AM, that welcomes beginners and experts alike. Tai ji nourishes peace of mind while supporting memory and improves balance. Wear comfortable, warm clothes. It’s Free! Contact Peggy Lindquist for information.

Cape Meares Writers Group is full for 2025 Sessions. Pre-Registration required. Contact Butch Freedman.